What if you didn’t have to choose? What if you could be both...
Ambitious & Aligned
💥 You were never the problem. Hustle culture was.
And now? You’re ready to heal from the pressure, the pretending, and the push-through pain.
If you're an ambitious woman who's done being drained by "doing it all," welcome home.
The Hustle Rehab™ is your sacred reset—built to help you release grind mode, reclaim your energy, and rebuild your rhythm (without losing your edge).
👉🏽 Ready to thrive →Ready to see what’s possible when you stop running on empty?
Here’s a peek inside The Hustle Rehab™
LET ME ASK YOU A QUESTION
What if your healing didn’t mean you had to sacrifice your ambition?
What if peace was the new power move? You’ve done the work—but hustle stole the joy. Inside The Hustle Rehab™, we help you redefine success without burning out. You get to be faithful and focused. Soft and strategic. Ready for a version of success that fits you?
Can you imagine...
- Waking up rested and actually feeling excited about the day ahead.
- Saying "no" without guilt—and "yes" without self-betrayal.
- Having a routine that feels sacred, not suffocating.
- Feeling grounded in your values while still making bold moves.
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Living a life that honors your energy instead of draining it.
This ain’t just a wish list. This is what becomes possible inside The Hustle Rehab™.
When you stop performing and start aligning, everything shifts,
your capacity, your calendar, your confidence.
HERE’S THE PROBLEM...
No. 01: Success Ain't Peaceful
You’ve hit the milestones but feel off-track inside—like success cost you your peace. On paper? You’re killin’ it. But your soul is still waiting to exhale.
No. 02: Strong But Drained
You show up for them. Cheer for them. Hold space for them. But you can’t remember the last time someone did that for you. And it’s starting to show.
No. 03: Rest Feels Wrong
Even when your body begs for stillness, your brain says keep going. You know you need a reset—but hustle still has a key to your peace.
Why The Hustle Rehab™ Matters
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70% of women in leadership are afraid to take a freakin' break: A London Business School survey revealed that 70% of women feel anxious about taking time off, concerned about potential negative impacts on their careers. Click here for reference AKA the receipt. 💅🏽
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44% of women don't even pursue leadership because of work/life balance concerns: According to Naukri's "The Unfiltered Truth" report, while 66% of women feel encouraged to pursue leadership positions, 44% hold back, citing fears over maintaining work-life balance. Another receipt Suga. 💅🏽
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43% of female execs? Baby they're burned ooooutttt: McKinsey's research indicates that nearly half of women in corporate America experience burnout, often exacerbated by additional responsibilities such as diversity and inclusion efforts. Oh you need another receipt? Here you go Boo. 💅🏽
HERE’S THE GOOD NEWS...
You don’t have to do it alone.
I’ve been exactly where you are—exhausted, over it, and wondering if peace was even possible. But once I cracked the code, everything changed. You’re not crazy. You’re just tired. And I know how to walk you out of the overwhelm.
Are you ready
introducing...
Your sacred, anti-hustle reset rooted in faith, strategy, and softness.
This isn’t another grind-it-out program. It’s a sacred reset for ambitious women who want to thrive without burning out. Inside The Hustle Rehab™, you’ll rebuild your routines, restore your energy, and reclaim your rhythm—on your terms.
WANT THE TEA?
We're pulling back the curtain on real alignment-so you can heal from hustle culture and stay rooted!
You’ll build rhythms that protect your God-given capacity, stop living on edge, and finally feel like your life fits you again.
This is what it looks like when your ambition gets aligned.
No. 01 Rest Without Guilt
No more feeling bad for slowing down. You’ll finally know how to pause without panic—and actually feel good about it.
No. 02 Boundaries That Stick
Not the kind you say once and forget. These are rooted, reinforced, and respected—by others and yourself.
No. 03 Life That Feels Like Yours
You’ll wake up feeling grounded, not gripped by your calendar. This time? Your life fits you, not the other way around.
HOW DO WE MAKE THESE RESULTS HAPPEN?
Everything You Need is Right Here Babes
📺 Micro-Learning Format
Every lesson is under 15 minutes—most between 7–8—so you can learn, reflect, and reset without overwhelm. We've also got all lessons available as a private podcast, so you can conveniently listen on the go!
🔄 Real Results You Can Feel
You’ll stop spiraling on Sunday nights, finally enjoy a slow morning, and create a rhythm that restores—not just another productivity plan.
🧰 A Complete System
The SELAH System™ helps you pause, reset, and return to yourself without guilt. The Chaos to Calm™ Framework teaches you to regulate in the moment and rewire your rhythm. The 5D Alignment Method™ reconnects your ambition to your actual life—mental, physical, spiritual, financial, and relational.
💡 Your Hustle-Proof Reset Plan
You won’t just learn—you’ll implement. The Hustle Rehab™ Glow Guide (Notion Life Kit) contains guided rituals, and habit blueprints to help you build a life that supports your current season.
🧠 Real-Time Support (Elite)
Get what you need, when you need it. Elite members receive 3 live calls, 24/7 check-ins via Madison & Tori, and on-demand coaching with Dr. Seida.
💬 The Hustle Recovery Lounge™ (Elite)
Our private space for connection, reflection, and soft accountability—because healing is better when you don’t do it alone.
PROGRAM BREAKDOWN:
MODULE 1: Hustle Rehab™
Let’s get honest, Boo. This module helps you dismantle hustle culture’s lies and finally name the weight you’ve been carrying. It’s time to detox your beliefs so you can start fresh—without guilt.
WHAT’S INCLUDED:
- Hustle Trigger Quiz: Uncover the core beliefs and patterns driving your burnout so you can finally stop blaming yourself for the fatigue.
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Fatigue Pattern Log: Track your energy and emotional cycles so you can build rhythms that align with your actual capacity, not just your calendar.
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Chaos to Calm™ Reflection Ritual: Learn how to reset your nervous system in real time—so you’re not just pushing through, you’re processing and healing.
MODULE 2: Energy Alignment™
This is where the healing gets embodied. You’ll explore what your body’s been trying to say (but you’ve been too busy to hear), and build wellness rhythms that actually honor your real life—not just your to-do list.
WHAT’S INCLUDED:
- 5D Alignment Method™ to assess your wellness across five key areas
- Energy Rhythm Audit to discover what drains vs. restores you
- Faith-forward nervous system resets to regulate in real time with The SELAH System
- Rest Style Quiz to help you pause with purpose (not guilt)
MODULE 3: Rhythm Reset™
You’ve detoxed. You’ve realigned. Now it’s time to rebuild your rhythms from a place of peace. In this module, you’ll learn to design routines that restore—not run you ragged. No more guessing what to do when—you’ll have a custom blueprint that fits your season, energy, and calling.
WHAT’S INCLUDED:
- The Rhythm Reset Ritual Builder™ to personalize your morning & evening routines
- Rest Style Recommendations based on your Hustle Trigger results
- Simple tools, trackers, customizable templates + easy-to-implement resources to help you stay consistent
- SELAH Reset Prompts to build rest into your schedule with intention
MODULE 4: Overflow Method™
No more scrambling to keep it all together. In this final phase, you’ll anchor your new rhythm in softness, clarity, and sacred momentum—so your transformation sticks. This isn’t a reset you’ll have to redo. It’s a life you get to keep.
WHAT’S INCLUDED:
- Overflow Planning System to build sustainable success habits
- Boundaries & Access Training to protect your capacity, peace and priorities
- Post-Rehab Integration Map so you don’t lose progress when life gets loud
- Final SELAH Session to reflect, honor growth, and map your next right step
THE BONUSES
You’ll also get these exclusive bonuses when you join us today!
BONUS ONE
No. Period. Boundary Scripts
No. Period.: 30+ Scripts to Say Less & Own Your No is a power-packed bundle to help you enforce your boundaries—without overthinking, over-explaining, or feeling guilty. Click here to learn more.
$97 value
BONUS TWO (ELITE ONLY)
Lectio Divina: The Audio Series
A sacred exhale for the ambitious woman who needs a real pause. This 6-part immersive experience includes soul-soothing audio sessions paired with reflective journal prompts and printable prayer cards—anchored in Scripture, rest, and renewal.
$97 value
Choose Your Enrollment Option
Installment options available for both On-Demand & Elite Experiences. *Elite experience exclusively offered 2x per year.
ON DEMAND
Learn
$695
✓ Instant Access to the Full Program for 12 months
✓ The Hustle Rehab™ Glow Guide to support you from season to season
✓ Exclusive private audio lessons for convenient on the go access
✓ No. Period. Boundary Scripts $97 Value)
ENROLL NOW →ELITE EXPERIence
$895
✓ Instant Access to the Full Program for 12 months
✓ Support when you need it and how you need it
✓ The Hustle Recovery Lounge™ for connection, so you don't have to do it alone
✓ Another thing included
ENROLL NOW →
📊 Dr. Seida Hood's Impact By The Numbers:
- 3,500+ Women Served
💬 That’s 3,500+ nervous systems softened. 3,500+ women reminded they’re not crazy, lazy, or behind. Just burnt out—and finally supported. - ⏳ 14+ Years in the Game
💬 This ain’t my side hustle, Love.Over a decade of therapy rooms, retreat circles, soul-stirring workshops, & soft spaces where ambitious women unlearned burnout & came back to themselves. I’ve been in the trenches with you—before “soft life” was trending. And I’m still right here. - 🧠 6+ Wellness Frameworks Built
💬 Everything I teach? Tested. Refined. Lived. You don’t need another checklist. You need a system that actually holds your real life. From the 5D Alignment Method™ to the Selah Ritual Deck™ I’ve built more than tools—I’ve built sacred structure. Because real living requires real strategy. - 🎯 1 Mission
💬 To help ambitious women stop hustling for their worth.
Because you were never meant to grind for what’s already yours, Boo.
Hey love, I’m Dr. Seida Hood
The woman who helps ambitious women break up with hustle culture for good
For years, I thought success meant working twice as hard, being twice as available, and constantly over-proving myself. I was burnt out, overextended, and still feeling unseen.
But then I realized something:
✨ Presence isn’t about proving—it’s about alignment.
✨ Softness isn’t weakness—it’s power.
✨ You don’t have to do the most to make deep impact.
That’s why I created The Hustle Rehab—to give women like you the permission and tools to show up differently.
Because when YOU shift, your whole community shifts!
ON DEMAND
Learn
$695
✓ Instant Access to the Full Program for 12 months
✓ The Hustle Rehab™ Glow Guide to support you from season to season
✓ Exclusive private audio lessons for convenient on the go access
✓ No. Period. Boundary Scripts $97 Value)
ENROLL NOW →ELITE EXPERIence
$895
✓ Instant Access to the Full Program for 12 months
✓ Support when you need it and how you need it
✓ The Hustle Recovery Lounge™ for connection, so you don't have to do it alone
✓ Another thing included
ENROLL NOW →
