Presence Over Pressure. Take Up Space—On Your Terms. For Ambitious Women Who Are Done with Hustle & Ready to Embrace Ease
Showing Up, Softly
💡 You don’t have to be loud to be heard.
💡 You don’t have to over-give to be valuable.
💡 You don’t have to exhaust yourself to be seen.
It’s time to show up differently.
GET INSTANT ACCESS →LET ME ASK YOU A QUESTION
What if the key to being fully seen wasn’t pushing harder—but softening instead?
What if taking up space actually nourished you instead of draining you? Soft presence is about showing up in a way that honors your energy, your relationships, and the season you’re in. It’s about being seen and heard without feeling like you have to hustle for it. It’s confidence without the force, power without the pressure.
Can you imagine...
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Walking into any room and feeling fully at ease—without overthinking how you’re being perceived?
- Setting boundaries without guilt, knowing that honoring your energy actually strengthens your presence?
- Speaking up in a way that feels natural and aligned—without the pressure to prove yourself?
- Showing up for yourself first, so that when you pour into others, it’s from a place of overflow—not depletion?
That’s what Showing Up, Softly is all about.
When you finally stop over-proving, over-explaining, and over-extending...
your presence speaks for itself
HERE’S THE REAL PROBLEM...
Showing up feels like constant work instead of effortless ease.
You’re always “on”—second-guessing every word, overanalyzing every look—until you’re completely drained.
You only feel valued when you’re over-proving.
Tired of performing just to be seen, you’re craving the freedom to be recognized for who you are—without the extra effort.
Setting boundaries feels like a guilty apology.
You give and give, running on empty, wishing you had space that nourished you instead of leaving you wiped out.
“Highly recommend!
⭐️⭐️⭐️⭐️⭐️
I loved everything! So much information was provided. I was able to gain a better understanding of how to journal for mental health. I was able to learn about the different type of journaling styles and I was provided with helpful tips and questions on how to process my feelings.”
– E. Cox [Journaling for Mental Wellness Workshop]
HERE’S THE GOOD NEWS...
You don’t have to carry this weight alone.
The pressure to always be “on”—performing, proving, and over-delivering—is exhausting. But it doesn’t have to be your norm.
Too many ambitious women have been conditioned to think that showing up means doing more, giving more, and never letting up. But imagine if you could take up space without burning out, without guilt, and without constantly explaining yourself.
You deserve a new way to show up—one that feels aligned, grounded, and effortless. That’s exactly what we’re diving into inside Showing Up, Softly.
🔥 Step into a presence that feels good—not heavy.
Are you ready to release the pressure and show up softly
introducing...
Showing Up, Softly
An empowering course on Presence Over Pressure.
Because taking up space shouldn’t feel like survival mode.
In this immersive experience, you’ll learn how to drop the exhausting expectations, shift into ease, and be fully seen without over-explaining.
It’s more than just a course—it’s a journey to reclaim your presence without the pressure.
If you’re tired of feeling like you have to earn your place in every room you walk into, it’s time for a reset.
💎 Let’s redefine presence—on your terms.
A Peek Inside The Experience
WANT THE TEA?
We're Taking the Mystery Out of Showing Up Softly
Soft presence isn’t about shrinking—it’s about showing up in a way that nourishes you instead of draining you.
Inside this experience, we’re breaking it all down into simple, actionable steps so you can:
✨ Stop over-explaining and start being seen without the struggle.
✨ Set boundaries like a boss—without the guilt trip.
✨ Show up fully and confidently—without feeling like you have to prove yourself.
Because true confidence doesn’t mean forcing your presence—it means owning it, naturally and effortlessly.
🔥 Step into a new way of being and start showing up softly—on your terms. 🎀💎
Result No. 01
✨ A mindset shift that breaks the cycle of over-proving.
You’ll learn how to ditch hustle mentality and step into ease—without losing your ambition or your drive.
Result No. 02
💡 A real-time experience of soft presence in your body.
This isn’t just theory—we’re doing guided embodiment exercises so you can feel the shift instantly and know exactly how to carry it with you.
Result No. 03
🎀 A clear, personal plan to integrate soft presence into your life.
You’ll leave with a practical, custom Soft Presence Plan that helps you move through your day feeling grounded, confident, and at ease.
💎 Because when you stop forcing presence, it becomes effortless.
HOW DO WE MAKE THESE RESULTS HAPPEN?
Everything You Need is Right Here
We’re taking the guesswork out of “showing up” by giving you:
✔Bite-Sized Lessons with Real-Life Application→No long lectures here! These quick, powerful lessons give you practical tools to shift from pressure to presence—right when you need it most.
✔ Audio Guides to Carry Soft Presence with You → Pop in your headphones and soak up powerful mindset shifts and guided practices designed to help you reset, realign, and move with ease.
✔ Interactive Quizzes + Real-Life Scenarios → Get instant feedback on your soft presence journey and see where you’re thriving—and where you might need a little extra love.
✔ The Soft Presence Reflection & Alignment Guide → Your go-to workbook for reflection and integration. Use it to track your growth, journal your shifts, and revisit exercises whenever you need a refresh.
✔ The Soft Presence Collection: Earn Badges for Your Journey → Stay motivated with our interactive badges that mark your progress and celebrate your wins along the way.
✔ Exclusive Community Connection Inside The Abundant Life Society → You’re not in this alone—get plugged into a space where women are redefining presence and success—together.
Hey love, I’m Dr. Seida Hood
The woman who helps ambitious women break up with hustle culture for good
For years, I thought success meant working twice as hard, being twice as available, and constantly over-proving myself. I was burnt out, overextended, and still feeling unseen.
But then I realized something:
✨ Presence isn’t about proving—it’s about alignment.
✨ Softness isn’t weakness—it’s power.
✨ You don’t have to do the most to make deep impact.
That’s why I created Showing Up, Softly—to give women like you the permission and tools to show up differently.
Because when YOU shift, your whole community shifts!
Showing Up, Softly Includes Everything You Want & Need
✔ Bite-Sized, Intentional Lessons → Real-life, practical strategies that fit seamlessly into your busy life.
✔ Soft Presence Reflection & Alignment Guide → A beautifully designed guide to help you get clear on your patterns and embrace lasting change.
✔ Audio Guides + Real-Time Practices → Reset your energy and step into ease with quick, guided practices you can revisit anytime.
✔ Interactive Quizzes + Real-Life Scenarios → Track your progress and see how you’re integrating soft presence into your day-to-day life.
✔ The Soft Presence Collection → Earn badges that mark your progress and celebrate your transformation.
✔ Exclusive Access to The Abundant Life Society → Join a thriving space of ambitious women redefining presence without hustle.
✔ PLUS: The 5-Day Aligned Presence Challenge → Practice soft presence in real life—one simple shift at a time.
🔥 All of this for just $47.
I’M READY TO SHOW UP SOFTLY →IS THIS FOR YOU?
This workshop is absolutely perfect for you if:
- You’re tired of feeling unseen no matter how much effort you put in.
- You crave ease but can’t seem to release the pressure to do more.
- You’re constantly “on” and ready for a way to show up that doesn’t drain you.
- You want to set boundaries with confidence—without guilt or over-explaining.
- You’re DONE with hustle mentality and ready to embrace a new way of being.
If this sounds like you, it’s time to stop hustling for your worth and start showing up softly—on your terms.
🔥 Join Now for $47A’s to your Q’s
How long do I have access to the course?
What makes this different from the live workshop?
What if I don’t finish the course in 90 days?
Do I need any special equipment or materials?
How much time should I set aside to complete each module?
Is there community support or a way to connect with others going through the experience?
Got more questions? Hit reply to the confirmation email—we got you.
Ready to show up softly?
i'm in!
One Time Payment of
$47
✓Full Course Access: 5 modules of bite-sized, intentional lessons
✓Soft Presence Reflection Guide: Hands-on activities to reinforce each shift
✓3-Minute Soft Presence Plan: Integrate soft presence daily with ease
✓Exclusive Invite to The Abundant Life Society: Connect with like-minded women redefining presence
✓5-Day Aligned Presence Challenge: Practice soft presence in real life
SHOW UP NOW →
