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Ready to feel deeply rested, mentally clear and energized enough to make it through your day without spiraling into guilt or falling behind?

The gentle 5-day reset that teaches you how to prioritize rest for real so you can finally have more time and energy, and be fully present - without guilt, without checking out and without dropping all the balls you're juggling!

If you’re an overwhelmed, exhausted woman who keeps going because she has to and doesn’t know how to stop OR you find yourself terrified to “drop the ball” but secretly wondering how long you can keep doing this… 🥺 

THIS. IS. FOR. YOU! 

✨ OMG! YES! Ready to Rest!
🔥 REAL TALK BOO?

You're running on fumes...

But somehow still the person everybody leans on. 😬 You’re always “on,” always needed somewhere for something and even when you try to slow down, your brain won’t shut up! 😫

You’ve tried bubble baths... tried "logging off" But the guilt kicks in before you’ve even finished "resting" 🫠 And then? You’re back to being stretched thin, snapping at the people you love and wondering, “Why can’t I just get it together?”

Let’s be clear Suga:
Being exhausted all the time is not just “part of life.” It’s not normal. And it sholllllll ain’t sustainable! Rest is the only way you're gonna make it without burning out!

In fact, real rest is THEE answer to…

😍 Waking up (✋🏼hold the dread plz!) actually feelin' like you have the energy to show up for your day, not just survive it...
😍 Being present with the people you love without secretly resenting the million things still left on your list (Yeaaaaa girl we know!)...
😍 Having a clear mind again 😌 instead of always second-guessing if you’ve dropped the ball somewhere....
😍 Feeling like YOU again 💅🏼 not just a walking to-do list...

And all in all?
😍 It means finally getting your time, energy, and peace back without burning everything down to get there!

Buuuuuuuut the truth is… your body’s screaming for a break but your to-do list don’t care 😩

🛞 The Hamster Wheel

You're probably like, "Girl - rest sounds cute in theory!" buuuuut you're struggling to believe it's actually possible for you right? 

📉 Comin' in dead last

You've been juggling everybody else’s chaos while your own needs stay buried under laundry, late-night emails, and another “real quick” favor!

 😓 And the guilt?

Chileeeee you’ve been praying for just one slow day, but the second you try to pause, the guilt slides in like “Oh hey, don’t forget to hate yourself for this...” Sound familiar Boo?

 

All you’re craving is space to breathe, be still, and actually feel like YOU again! But the guilt, the pressure, the fear of dropping the ball? It's got you sayin' I'mma just push through like Sistah Souljah!🥴

And all of this?

→ Has you mentally foggy, physically drained, and emotionally tapped out 🫨

→ Still not showing up how you want to with your family, your work, or your own goals 😵‍💫

→ Or worse? You’re starting to believe this is just how life has to be now 🫩

But with a few micro-changes?  Allll of this can disappear! 😉

What if you could finally feel like YOU again deeply rested, mentally clear, and energized enough to show up for your life without spiraling into guilt or falling behind?

 

I’m Dr. Seida & I see you... because I was you!

I’ve been the strong one AKA the person everybody leaned on...


The one who kept it "all together" on the outside while quietly unraveling on the inside...


And lemme tell you Love… I prayed, I pushed, I powered through... until I couldn’t anymore.

That’s when I realized: rest ain’t a reward. It’s a requirement if you wanna walk in purpose and create an impact in this world!


After that breaking point, I built what I wish I had back then: a framework that doesn’t just talk about rest but actually makes it possible!

It’s the system at the heart of all my programs: a soul-rooted blend of faith, psychological theory, and practical strategies that honor your humanity, finally help you feel mentally clear, deeply rested, and energized again!

Because real rest ain’t just about naps and bubble baths Boo! It’s about finally releasing the guilt.


It’s about trusting God more than your to-do list! And it’s about having tools that actually work when you’re running on empty.

✨ That’s what this 5-day reset gives you: a real, doable way to slow down without guilt and without burning everything down to get there.

And the best part? You can start today! No waiting, no pressure, no fluff. Just a clear path back to the version of you that doesn’t feel like she’s drowning anymore. 😍

P.S. If it doesn’t pour back into you in a way that feels nourishing, doable, and like it could finally stick this time? I’ll give you every penny back. No questions asked. 🙌🏽

Imagine how it will feel...

TO GO FROM THIS:

 

😩 Dragging yourself out of bed already feeling behind before your feet hit the floor...
✨ To waking up rested, centered, and clear about what actually matters today with room to breathe!

😩 Looking at your calendar wondering when you’ll catch a break (or even pee alone - I know Boo I know)...
✨ To having slow mornings, protected peace, and space in your schedule that doesn’t make you feel guilty for choosing you - even if that feels impossible right now... no, like really!

😩 Snapping at your partner or spacing out at work because you're mentally tapped and emotionally done...
✨ To showing up fully present with joy, energy, and emotional room for the people and projects you care about.

😩 Silently praying, “Lord, I just need one slow day,” but feeling bad the second you take it...
✨ To living fully without burning out, honoring your humanity without apology, and protecting your personal time like your life depends on it (because let’s be real it does) - no REALLY this CAN happen for you!

 

 

If that sounds like the kind of shift you’ve been craving...

Baaaabyyyyyy let’s make it real! Keep reading 😍

😍 Say Hello to Energy That Lasts Alllll Day With...

You Can Rest... No, Like Really!

The gentle 5-day reset that teaches you how to prioritize rest for real so you can finally have more time and energy, and be fully present - without guilt, without checking out and without dropping all the balls you're juggling!

WHAT'S INSIDE

Everything you need to reset. And absolutely nothing you don't! 

VALUE: $47

✨ In Just 5 Days, Your Entire Life Will Change

Delivered through 7 intentionally curated audio guides, this 5-day journey shifts your entire rhythm Babes: not just how you rest, but how you relate to rest too! We'll help you rewire that part of your brain that thinks you gotta hustle to earn your right to rest... no really! We're walking you through...

  • Shifting your mindset from 😵‍💫 "I can’t slow down" to ☺️ "I get to breathe"

  • Calming your nervous system so your heart doesn’t race every time you stop moving 🥰

  • 🧘🏽‍♀️ Make calm feel safe again by gently retraining your body to stop bracing for the next crisis so quiet no longer feels scary, but like home...

  • By the end of this 5 days, you will literally walk away with rest now integrated into your life, you feeling okay with it without dropping all the balls - pinky promise! 🤞🏼

Value: $17

🎧 The Plan That Fits Your Life No Matter How Busy You Are Right Now

With private podcast access, you can literally press play anywhere! And I do mean anywhere: the car line, the toilet, folding laundry... no like really! I know how busy you are and that you legit can't squeeze another thing on your plate: that's why this ain't another thing added to your plate, but something that fits into your life!

  • Reduce the stress on your plate with step by step guidance when you need it most. This is the plan that meets you in the mess... not after it.
Value: $19

🗺 Ditch Decision Fatigue & Keep Things In Perspective

Let's keep it real... you're reading this and you're still worried you won't have time for this right? You don't have to overthink what you need Boo: The Rest Rhythm Map™ is your emotional GPS that shows you where you are and exactly what helps - especially when everything feels a little... too much!

  • Train your brain to choose rest instead of reactivity with tiny, doable actions that give you real tools to deescalate and shift without shutting down or pushing through.
  • Rebuild trust with yourself in real time by following this calming structure so you stop second-guessing yourself all the time. You'll stop asking "Do I even know what I'm doing?" and start trusting that you already know how to move through hard moments with grace.
Value: $17

🌿 Support At Every Step With Daily Reminders

Say goodbye to cluttered screens filled with chaos and reminders of everything you haven’t done. Every step of your journey you'll be supported through daily reminderswith these minimalist, soul-soothing PNG wallpapers designed to help you pause, breathe, and recalibrate - even on your busiest days.

  • 5 beautifully-designed phone wallpapers that remind you to pause instead of giving into pressure
  • Calming affirmations and reminders that bring your nervous system down a notch
  • Gentle nudges to be instead of do: every time you pick up your phone
🌿 YES, I’M READY TO DITCH OVERWHELM & REST! →

 

✨ Real Results. Real Rest. Real Women.

When you grab You Can Rest... No Like Really, you'll also get this awesome bonus!

(valued at $17)
Value: $17

Release the Guilt Holding You Back... No, Like Really Lay it all down. Walk away lighter.

Truth? Most women know they need to rest, but what stops them is guilt. Our 5-day plan will help you completely overcome this, buuuuut we're giving you EXTRA support with The Unburdened Journal Prompt Pack to MAKE SURE you're rock solid Babes! These aren’t just journal prompts Honey! They’re your release valve. Curated to help you untangle your overwhelmed mind, detach from the day, and reconnect with you again.

  • 15 guided prompts to help you release guilt, overstimulation and the constant hum of “shoulds”
  • Thoughtful reflection questions that help you empty your brain and find peace at the end of a chaotic day
  • Perfect for nighttime wind-downs or midday “I need to breathe” moments

Join You Can Rest... No, Like Really! Today & Get ALL of This Instantly!

WHAT YOU'LL GET:

✓✨ The “You Can Rest… No Like Really!” Audio Series ($47 Value)

✓🎧 Private Podcast Access ($17 Value)

✓🗺️ The Rest Rhythm Map™ ($19 Value)

✓📱 Calm My Brain Collection  ($17 Value)

✓ BONUS GUIDE (valued at $17):
📝 The Unburdened Prompt Pack

✓ 12-months of access to program materials


Value = $117
Today's Price = $27
😍Yes, I need this kind of peace now! →

A Glimpse Into Your Future...

Everything you need and nothing you don't for your 5-day simple reset!

 

 

✨Meet Your Rest Guide 

Hey Love, I’m Dr. Seida Hood, a Licensed Crisis & Trauma Therapist and your official permission slip to rest without guilt!

For over 10 years, I’ve helped overwhelmed, exhausted, heart-centered women just like you hit pause without falling apart, detach from the chaos, and show up fully present without having to ditch their goals.

I’ve sat across from powerhouse women who had the career, the accolades and the calendar full of commitments yet still whispered...
“I just want to feel like myself again.”

And I get it. Cuz I’ve been the strong one too: juggling it all, pushing through the exhaustion, smiling while crying in the shower hoping no one can hear you. 🥺

That’s exactly why I created You Can Rest… No, Like Really! It’s not just a pretty name. It’s a wake-up call wrapped in allllll my love.

I’ve spent years helping women unlearn the lie that they have to earn their rest and showing them how to listen to their body before it screams.

I created this experience for the woman who is tired of surviving her own life and wants to finally feel present in it.

Cuz here’s what I know Babes: You don’t need another productivity hack. You need a sacred pause. You need space to breathe, room to process, and gentle tools that feel like home, not homework.

Inside You Can Rest…, that's exactly what you're gonna find - along with the audio guides, visual tools and loving nudges that help you reclaim your peace on the go!

If you’re tired of doing the most and never feeling like enough, this is your invitation to just be. You’re in the right place Boo. 🥰 Let’s help you rest like you mean it!

HAPPINESS GUARANTEED!

💛 Your Rest Easy Guarantee

I know investing in yourself can feel like a big step - especially when you’re used to putting eeeeeverybody else first! So here’s the deal Boo:

If you jump in, explore the tools and within 7 days genuinely feel like this ain’t helping you exhale, rest, or release what’s been weighing you down: I’ll give you a full refund. No stress, no pressure, no guilt trip.

Cuz I’d rather you feel good about your yes than stuck with something that doesn’t serve you. Period.

BUT WAIT!

I Should Be Able to Handle This On My Own... Right? Well let's talk about it...

I Hear You...

Wondering If This Is the Perfect Fit For You?

 

  • You’re tired of being the strong one all the time and secretly wondering “When is it my turn to be poured into?”

  • You crave rest that don’t require permission or performance: just presence.

  • You feel overstimulated, overextended, and under-nurtured… like you’ve been in survival mode for years.

  • You want tools to help you be fully present, not just productive.

  • You know how to hustle, but now you’re trying to unlearn that grind and make space for God, stillness, and sanity.

  • You’ve been looking for a way to quiet your mind: something that fits your real life, not a 90-minute ritual that overwhelms you even more.

  • You’d love prompts that actually help you let go of the mental load you’ve been carrying for everybody.

  • You want something beautiful and affirming to support your healing- not a lecture, not a “fix,” but a pause in your day.

If you just nodded your head to most (or all) of these… then You Can Rest was literally made for you Boo! 

💜 You’ve done enough. It’s time to receive Babes →
FAQS

Want answers to your (maybe) burning questions Love?

Have another question that we haven't answered here? Email us at [email protected] with your question and we'll get back to you within 36-48 hours.

Boo… you don’t have to keep running on fumes just to prove you’re worthy. You deserve more than survival. You deserve to wake up rested, energized, and at peace.

Join You Can Rest... No, Like Really! Today & Get ALL of This Instantly!

WHAT YOU'LL GET:

✓✨ The “You Can Rest… No Like Really!” Audio Series ($47 Value)

✓🎧 Private Podcast Access ($17 Value)

✓🗺️ The Rest Rhythm Map™ ($19 Value)

✓📱 Calm My Brain Collection  ($17 Value)

✓ BONUS GUIDE (valued at $17):
📝 The Unburdened Prompt Pack

✓ 12-months of access to program materials


Value = $117
Today's Price = $27
✨ LAST CHANCE: I'm Ready to Rest Today! →